The flex belt can be worn just like any abdominal toning belt. It has to be strapped around the stomach region and you can keep it on even when you are doing regular household work like cooking or cleaning or simply watching the television. The belt can also be worn below your regular clothing so that it cannot be seen. This belt is very versatile and the design is such that anyone can use it. The belt has also been approved and certified by the FDA which makes it safe for use. You can buy the belt for discounted rates … Read the rest