Fruits And Vegetables Juices For Weight Loss

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            When you are trying to lose weight, you've got to realize that crash diets or fasting or starving yourself do not work. They may be all right to lose a few fast pounds to fit into those clothing for your high school reunion or special occasion, but the pounds will come right back, plus they are not a healthy plan of action to follow for your body as they'll cause you to lose muscle mass rather 
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